Average 50 Yard Dash Time By Age - This age group is often seen as the prime of physical fitness. Itโs more like 8 seconds for a more typical athlete,. Compare your performances for a specific race distance at various ages to determine which was your best race. The best part about sprint training is that it yields the most results with. Looks like you lost about 4 seconds in 15 years. From my low 50s to mid 60s, i only lost 2. 6 seconds in my 200m time. I can't give you a 100m time, but ran 200m in 30. 6 in.
This age group is often seen as the prime of physical fitness. Itโs more like 8 seconds for a more typical athlete,.